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Fit the housings and straps, then position the sensors on the oar.

Check the orientation of each sensor before alignment.

Watch the mounting demonstration.

Keep a copy of the assembly and setup instructions.

From the first connection to a saved workout.

Choose a saved oar or set up a new one.

Follow the alignment movements and prepare to row.

Choose the metric tiles and curves shown while you row.

Set up recording, smoothing and piece detection.

Save, share and import your setup.

Understand the dimensions and stiffness used for your oar.

Measure the relationship between load and shaft bend.

Enter and check the measurements for your setup.

Organize saved oars and calibration records.

Prepare a recording, review its settings and run the analysis.

Compare strokes, work with plots and maps, save views and export results.

Mount the phone and understand the motion and replay references.

Record the oar sensors with WitMotion.

Add a matching phone recording for the workout report.